Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (2024)

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This vegan Cranberry Kasha Pilaf is a perfectly sweet, tart and delicious dish that makes a great side or main dish, especially around the holidays. It's quite easy to make in your pressure cooker, and it's crazy delicious!

Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (1)

What Makes Instant Pot Kasha So Great?

  • Fast - Done in under 30 minutes.
  • Easy - A simple pour and cook recipe.
  • Versatile - Add it to a variety of recipes to make them more filling.
  • Vegetarian - A great way to switch things up with your next meatless meal.

How To Make Kasha In The Instant Pot

Making kasha in the pressure cooker is incredibly simple. You can have an easy buckwheat kasha recipe in a fraction of the time with the help of your Instant Pot. Here's how you do it:

  1. Place buckwheat, water, and salt into the Instant Pot.
  2. Close the lid. Select PRESSURE COOK and set the pot at high pressure for 15 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.
  3. When the buckwheat is cooked, fluff up the grains with a fork.

Is Kasha The Same As Buckwheat?

Though they're quite similar, they aren't the same thing. The real difference is that kasha is toasted. Toasted buckwheat cooks considerably faster than buckwheat, cooking in about half the time.

The toasting also brings out the nuttiness of the buckwheat, which really adds a lot to the Cranberry Kasha Pilaf recipe.

Why Is My Kasha Mushy?

Properly cooked kasha shouldn't be mushy. In fact, it should be delightfully fluffy when prepared correctly. Kasha can become mushy when it is overcooked. Since pressure cookers are known to cook things at a rapid speed, it can be easy to overcook this grain.

To avoid overcooking your Instant Pot Kasha, make sure you follow my cooking directions specifically. Failure to do this will leave you with a pan full of mushy kasha.

How To Cook Other Tasty Grains

If you love how this kasha turned out in your pressure cooker, check out my posts on how to cook some of my favorite grains:

  • How to cook quinoa
  • Perfect Instant Pot Jasmine rice
  • How to cook barley
  • Perfect pressure cooker rice

Why You Need To Try Instant Pot Cranberry Kasha Pilaf

I love the combination of textures and tastes in this Cranberry Kasha Pilaf—or is it a salad? Either way, it's absolutely delicious.

The pleasantly chewy kasha, the soft tart cranberries, the toasted, nutty walnuts, and the slightly bitter kale all make a colorful and tasty dish.

It's a delicious vegan pilaf like you've never had before, and there's something oh so comforting about it.

I know this dish may sound a little out of the ordinary, but that's what I specialize in. This is one of those moments where you just need to #trustUrvashi.

Sometimes I just think something tastes good in my head, so I go ahead and whip it up in my kitchen. Sometimes it works out, and sometimes it doesn't. But let me assure you, this Cranberry Kasha Pilaf is definitely one of those times where it worked out great!

This Cranberry Kasha Pilaf makes a wonderful vegan main or side dish. It can be enjoyed either warm or cold the next day as a delightful salad.

It also makes a wonderful addition to the table at a holiday get together. No matter how you decide to enjoy it, it's sure to leave your tastebuds happy and your stomach full. Now let's get to making it.

How To Make Cranberry Kasha Pilaf

  1. Place buckwheat, cranberries, water, and salt into the Instant Pot.
  2. Close the lid. Select PRESSURE COOK and set the pot at high pressure for 15 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.
  3. Meanwhile, place kale, olive oil, salt, and orange zest in a large mixing bowl. Using your clean hands, mix together the ingredients, mashing and macerating the kale as you go. This will help soften the kale,reduce some of the bitterness, and allow the seasonings to penetrate.
  4. When the buckwheat is cooked, fluff up the grains with a fork.
  5. Divide kale into four for the main course or 6 plates for a side dish. Place the kasha on top of the kale, and top with walnuts before serving. Or do what I do, which is to mix everything into one big bowl and serve.

How Should I Serve This Cranberry Kasha Pilaf?

  • Add a fried egg on the side for each person, and dinner is served in a jiffy.
  • Use the leftovers as a cold salad the next day with just a dash of vinegar and oil for an easy dressing.

Love Cranberries? Check Out These Recipes!

  • Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (2)
  • Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (3)
  • Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (4)
  • These Cranberry Brussels Sprouts are a delightful twist on a classic side dish. These are brussels sprouts like you’ve never had them before!
  • Warm your soul with this deliciously spiced Instant Pot Cranberry Millet Porridge. It’s a simple recipe that’s a perfect way to make millet porridge without all the fuss and babysitting for traditional millet porridge recipes.
  • This spicy, sweet, and tangy Cranberry Chutney will wow your guests and make a wonderful addition to your cheese tray, besides providing an exotic flavor at your dinner table!
  • These Cranberry Meatballs are the perfect appetizer for your next get together. Make a delicious party food in just 10 minutes with 6 simple ingredients!

Trust me, you're not going to be disappointed in this Cranberry Kasha Pilaf. It's so very good while still being quite easy to make! Make sure to share this recipe with your friends on Pinterest and Facebook so they can enjoy it as well!

Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (5)

Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (6)

Cranberry Kasha Pilaf

This Cranberry Kasha Pilaf is a perfectly sweet, tart and delicious dish that makes a great side or main dish. It's quite easy to make and it's crazy delicious!

Print Recipe Rate Recipe

Prep Time: 5 minutes minutes

Cook Time: 22 minutes minutes

Natural Pressure Release: 10 minutes minutes

Total Time: 37 minutes minutes

Course: Main Course, Side Dish

Cuisine: American

Keyword: Cranberry Kasha Pilaf

Servings: 6

Calories: 352kcal

Author: URVASHI PITRE

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

For The Salad

Instructions

  • Place buckwheat, cranberries, water, and salt into the Instant Pot.

  • Close the lid. Select PRESSURE COOK and set the pot at high pressure for 15 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.

  • Meanwhile, place kale, olive oil, salt, and orange zest in a large mixing bowl. Using your clean hands, mix together the ingredients, mashing and macerating the kale as you go. This will help soften the kale,reduce some of the bitterness, and allow the seasonings to penetrate.

  • When the buckwheat is cooked, fluff up the grains with a fork.

  • Divide kale into four for a main course or 6 plates for a side dish. Place the kasha on top of the kale, and top with walnuts before serving. Or do what I do, which is mix everything into one big bowl and serve.

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Nutrition

Calories: 352kcal | Carbohydrates: 44g | Protein: 9g | Fat: 19g | Fiber: 6g | Sugar: 14g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published April 22, 2019

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (7)
Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe (2024)

FAQs

Instant Pot Kasha With Cranberries | Pressure Cooker Buckwheat Recipe? ›

Place buckwheat, cranberries, water, and salt into the Instant Pot. Close the lid. Select PRESSURE COOK and set the pot at high pressure for 15 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.

How to cook kasha in pressure cooker? ›

Instructions
  1. Mix buckwheat, water, and salt in the electric pressure cooker. Secure the lid, and cook on high pressure for 12 minutes.
  2. After cooking, let the pressure release naturally for 5 minutes then quick release the remaining pressure. Unlock and remove the lid.
  3. Fluff with fork and taste for doneness.
Apr 4, 2021

What is the ratio of buckwheat to water? ›

How to cook buckwheat. Place the toasted buckwheat in a pan with two parts water to one part buckwheat. Once boiling, reduce the heat and simmer for 10 - 12 minutes until tender, then drain off any excess liquid.

What is the difference between kasha and buckwheat? ›

Kasha is simply buckwheat groats that have been roasted (or toasted) while Raw Buckwheat Groats are groats that have not been subjected to a thermal process. You can always tell the difference between both types by the color and the aroma. Kasha is a much darker reddish-brown color and has a strong - roasted flavor.

How long to cook grains in pressure cooker? ›

Your Instant Pot Guide to Cooking Whole Grains
1 Cup GrainCups LiquidPressure/Cooking Time
Bulgur2Low/12 minutes
Brown basmati riceHigh/22 minutes
BuckwheatHigh/5 minutes
FarroHigh/20 minutes
5 more rows
Apr 21, 2021

Can you overcook buckwheat? ›

To prevent mushy buckwheat, make sure you are using the correct buckwheat to water ratio and don't overcook it. Serve the buckwheat hot as a side for savory dishes. Alternatively, use it like porridge or a hot cereal and serve in a bowl with a bit of milk over it. In my home, it's a popular breakfast dish.

Should you soak buckwheat before cooking? ›

Buckwheat 'grains' or seeds, are also known as 'groats' and can be simmered until tender. It's common practice to wash the grains well before use, but when soaked and then baked, they add crunch to granolas and salads. When soaked and blended before simmering, the buckwheat breaks down into a porridge.

How do you make buckwheat not mushy? ›

One of the Russian old recipe collectors, William Pokhlyobkin, states that buckwheat should be cooked with steam rather than water, and it's better to not interfere with the process. Adding water during cooking is a recipe for mushy buckwheat.

What is the water to grain ratio for pressure cooker? ›

Use a 1:1.25 grain to water ratio. For one cup of quinoa, use one and a quarter cup of water. Set the Instant Pot on Manual, to one minute (yes, really!), and cook on high pressure.

Does kasha need to be soaked? ›

Therefore, it does not need to be soaked or rinsed beforehand and does not need to be cooked as long either. Here are the cooking instructions you need to make perfect Kasha, every time.

Should you rinse kasha before cooking? ›

A: No, it's not necessary. You can rinse it if you prefer. but whether it's kasha, whole groats, or our delicious.

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